Physician Profile Page for Lilianne Gering, MS, CSCS, CPT

Lilianne Gering is an Exercise Physiologist on the Sports Rehabilitation and Performance team at HSS. She earned her Bachelor's Degree in Dance Performance and Business Administration from Muhlenberg College and her Master's Degree in Exercise Physiology from Queens College. During her graduate studies, she focused on athletic performance, metabolic testing, and research exploring the effects of Pilates training on bone health in postmenopausal women. Lilianne is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association and a Certified Personal Trainer (CPT) through the National Academy of Sports Medicine. She also has a background in Pilates instruction.

Lilianne has experience working with a wide range of populations, including youth athletes, dancers, runners, strength athletes, older adults, and pre- and postnatal women. She has also worked with individuals managing orthopedic, musculoskeletal, cardiovascular, and metabolic conditions.

Lilianne has a special interest in strength and conditioning for women's health, bone health, and healthy aging, as well as improving movement quality and postural control. She is passionate about using evidence-based exercise programming to help individuals build strength, reduce injury risk, and maintain an active, healthy lifestyle across all stages of life.